Create a Fitness Jar
Set the topic to 'Fitness'. This helps the AI suggest relevant workouts.
Workout Buddy (Optional)
Great for solo training or gym partners. Invite your spotter to keep you both accountable.
List Your Workouts
Add specific routines: 'Leg Day A', '5k Run', 'Yoga Class', 'HIIT Circuit'.
Spin for Sweat
Feeling unmotivated? Let the jar pick your workout. The element of surprise triggers a dopamine hit before you even start sweating.