Create a Personal Jar
This is just for you. Choose 'General' topic to keep it flexible.
Solo Mission
No invites needed! This is your personal bucket list and bravery trainer.
Curate Experiences
Add things you've always wanted to do but never make time for. 'Visit Art Gallery', 'Read in the Park', 'Try that new Jazz Bar'.
Challenge Yourself
When you have free time, spin. If it lands on 'Go to a Museum', you go. Treat it like a quest.
Breaking the Routine Trap
Your comfort zone is a beautiful prison. You have a mental list of things you've always wanted to try — that jazz bar, the art gallery downtown, the sunrise yoga class — but when you actually have free time, you default to Netflix and scrolling. Psychologists call this the "intention-action gap": the distance between what you want to do and what you actually do when the moment arrives.
The problem isn't motivation, it's decision fatigue. After a long day, the mental energy required to research, plan, and commit to a new activity is higher than the energy required to stay on the couch.
Solo Exploration as a Practice
A Solo Explorer Jar flips the process. You add ideas when you're feeling inspired — after reading an article, seeing a friend's Instagram story, or walking past an interesting café. These aspirational ideas sit in the jar, ready for your depleted future self. When Saturday arrives and your brain whispers "just stay home," treat the spin as a personal challenge. Whatever it lands on, commit for at least 30 minutes. You'll be surprised how often "I don't feel like it" transforms into "I'm so glad I did that."